5. Heavy, Aching Legs with Visible Veins

If your legs feel heavy, tired, or swollen — especially after standing for long periods — and you notice bulging veins, you may have chronic venous insufficiency or varicose veins.

This condition happens when leg veins struggle to send blood back to the heart.

Symptoms may include:

• Swelling around ankles

• Itchy or discolored skin

• Leg fatigue

While often not immediately dangerous, untreated vein problems can worsen over time.

When to Seek Immediate Help

Call emergency services if you experience:

• Sudden severe leg swelling

• Leg pain with chest pain or shortness of breath

• Loss of feeling or movement

• Pale, cold leg with intense pain

Final Message

Your legs are not dramatic — they are communicative. Pain, swelling, numbness, or cramps are not “just part of getting older.” They can be early warning signs of circulation problems, blood clots, nerve damage, or metabolic issues.