Why These Hacks Stand the Test of Time
Both methods are:
- Completely free
- Energy-efficient (no electricity required)
- Quiet and non-disruptive
- Backed by basic physics—evaporative cooling and conductive heat transfer
They won’t replace AC in extreme heat, but for mild to moderate summer nights, they can make the difference between restless frustration and deep, restorative sleep.
You don’t need expensive gadgets or high energy bills to stay cool. Sometimes, the oldest tricks—rooted in simplicity and science—are the most effective. So the next time a heatwave rolls in, skip the sweat and try these two effortless hacks. Your body (and your sleep) will thank you.
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