Remove Plaque Naturally in 5 Minutes – A Gentle Oral Care Remedy at Home
Description:
This gentle natural oral care remedy helps reduce plaque buildup and refresh the mouth using simple ingredients found at home. It is designed for women who prefer mild, non-aggressive methods to support daily oral hygiene. This routine does not replace regular dental care but can be a helpful addition.
Ingredients:
– 1/2 teaspoon baking soda
– A few drops of water (to form a soft paste)
– 1/2 teaspoon coconut oil (optional, for sensitive gums)
– A soft toothbrush
Preparation and Gentle Use:
1. In a small bowl, mix the baking soda with a few drops of water until you obtain a smooth, soft paste. The paste should not be rough.
2. If your gums are sensitive, add coconut oil to make the mixture gentler.
3. Using a soft toothbrush, apply a small amount of the paste.
4. Brush very gently in small circular motions, focusing on areas where plaque tends to build up.
5. Brush for no more than 1–2 minutes.
6. Rinse thoroughly with warm water.
Why This Helps (Simple Explanation):
